Although sales have been declining as Americans have responded to a growing variety of seafood choices, canned tuna is still very popular. Canned tuna, especially the canned light variety, is an inexpensive source of high-quality protein. Fresh and frozen tuna steaks and tuna sushi are also popular choices, although they make up much smaller fractions of the market. Of the two popular varieties, about three times as much canned light tuna (the less expensive variety) is consumed as canned albacore (or “white”) tuna. One out of every six of our seafood meals is tuna, and most of it is canned tuna. Fable: The Mercury “Scare” is Media and Environmentalist Hypeįable: Canned light tuna is a “low-mercury” fishĪmericans now eat more shrimp than any other seafood item (see Top 10 list), but tuna is the most popular fish we consume.Fable: People Are Eating Less Fish Because of Mercury Warnings.Fable: Mercury in Ocean Fish Poses Little Risk Because it Occurs Naturally.Fable: Canned Light Tuna is a “Low-Mercury” Fish.Fable: All Fish Are Alike There Are No “Good Fish” or “Bad Fish”.Fable: Fish That Meets the FDA Action Level for Mercury Poses No Risk.Fable: The EPA Reference Dose includes a 10-fold “safety margin”.Fable: The EPA Reference Dose is for lifetime exposure.Fable: The EPA Reference Dose is 58 micrograms of mercury per liter of blood.Fable: No One Has Ever Been Harmed by Mercury in Commercially-Caught Fish.Fable: Mercury Risks are “Hypothetical”.Fable: Pregnant Women Should Eat Lots of Fish, Because the Benefits to Their Babies’ Brains Will Far Outweigh Any Risks from Mercury.Fable: The Benefits of Eating Fish far Outweigh the Minuscule Risks from Mercury.Are Mercury Warnings Bad for Public Health?.Mercury Levels in Different Fish and Shellfish.How Well-Substantiated are Mercury Risks?.
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